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January 1, 2020
The Art of Resilience: Thriving in Adversity

“Excellence withers without an adversary. It is not what you endure that matters, but how you endure it.” Seneca According to the Academy of Ideas, “in life there is a constant onslaught of obstacles and adversaries, competitive classmates, stressful advanced courses and unsympathetic teachers. You might think that the passage of time would teach most[…]

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December 1, 2019
One Road to Mastery

“Only one person can build a bridge for you and also carry you across the river of life. That person is you. ….There is one path in the world in which only one person can go, you. Where does it lead?” Adapted from Nietzsche In other words, to reach your full potential and to live[…]

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October 1, 2019
Time Management in College Admissions Using Deep Work and Time Blocking

“Deep Work is professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their optimal level. These efforts create new value, improve your skill, and are hard to replicate.” Cal Newport Deep Work, a term coined by MIT graduate and Computer Science Associate Professor at Georgetown University Cal Newport, was[…]

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September 17, 2019
Eleven Ways to Declutter Your Mind: In Order to Think Clearly & Make Better Decisions

Eleven Ways to Declutter Your Mind: In order to think clearly & make better decisions By Marelisa Fabrega ________________________________________________________ 1. Declutter Your Physical Environment Physical clutter leads to mental clutter. First of all, clutter bombards the mind with excessive stimuli, which forces the brain to work overtime. Secondly, physical clutter signals to the brain that there’s[…]

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May 15, 2019
Barbara Oakley’s ‘Improve Your Study Skills: How to Excel at Math and Science: Even if you Flunked Algebra’ (Part 2)

If you haven’t read Part 1 of this series, be sure to check it out before beginning this section on study skills. Similar to swinging a bat properly in baseball or fiddling a violin well in an orchestra, studying and test-taking take proper technique to master. Even top students can improve their performance by learning[…]

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May 1, 2019
Barbara Oakley’s ‘Improve Your Study Skills: How to Excel at Math and Science: Even if you Flunked Algebra’ (Part 1)

The new mantra is to study smarter, not harder. Then of course, there is the age-old question, are smart people born that way? At birth, are babies predisposed to have a higher IQ? Can IQ be improved upon? —— Recent studies have shown that in regard to academic intelligence, IQ accounts for just over half[…]

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April 1, 2019
Barbara Oakley’s ‘Improve Your Study Skills: How to Excel at Math and Science: Even if you Flunked Algebra’

The new mantra is to study smarter, not harder. Then of course, there is the age-old question, are smart people born that way? At birth, are babies predisposed to have a higher IQ? Can IQ be improved upon? Recent studies have shown that in regard to academic intelligence, IQ accounts for just over half of[…]

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March 1, 2019
Cal Newport’s “How to Become a Straight A Student”

If you are in middle school or high school and underperformed in class, it is time to learn what many top students already know. Why? Because knowledge in power, and power plus logic leads to better decisions and ultimately better grades. With better grades, school is more fun and your options after graduation increase “exponentially.”[…]

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February 15, 2019
Cal Newport’s Deep Work: Rules for focused Success in a Distracted World

According to the author, Deep Work is the “superpower of the 21st Century.” Cal Newport, MIT graduate and associate professor at Georgetown University, states there are three types of people that will survive in tough times and prosper in good times: Owners of capital (financial resources), or those with access to it Those who can[…]

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February 1, 2019
7 Steps to Think like Leonardo da Vinci – by Michael Gelb

 Curiosity – An insatiable curious approach to life and an unrelenting quest for continuous learning. Interestingly, I have found a term at only one place on the Internet. The term is “intellectual curiosity;” and I have seen it only on Stanford University’s website. Also, of note is the motto of Harvard University, “Veritas,” meaning the[…]

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